After hitting the proverbial wall, I took a sabbatical to rest and decided to get serious (again) about my health. Realizing I might not be alone in needing an internal "reboot", and knowing the power of community, God led me to create a challenge that would allow us to get healthy together. A community of Christian CEOs working to build better bodies and businesses with intention and commitment. The Healthy CEO Challenge is designed to empower Christian business leaders to prioritize physical, mental, and spiritual well-being for 60 days, fostering a healthier approach to leadership through daily prayer, fitness, and mindfulness practices, tailored to our community. Here's how we plan to do this (*Please note we are still praying for direction on how God wants us to facilitate this challenge so specifics may change, but the intention behind the challenge with remain the same.*): Healthy CEO Challenge Guidelines 1. Follow any healthy food plan 2. Workout five times per week 3. Spend 30 mins a day with God 4. Drink at least 80 oz of water a day 5. Work on your business for at least 30 min/day 6. If you imbibe, no alcohol except special occasions *You can also pick one item to focus on for the duration of the challenge. Are you ready to be more intentional with your health, CEO? Then sign up today to join us on this journey and be sure to share with a CEO/Entrepreneur friend!
You can also join this program via the mobile app. Go to the app