This challenge is designed for us to get healthy together; a community of Christian CEOs working to build better bodies and businesses with intention and commitment. PROCESS: The Healthy CEO Challenge is designed to empower Christian business leaders to prioritize physical, mental, and spiritual well-being for four weeks, fostering a healthier approach to leadership through daily prayer, fitness, business, and mindfulness practices. Daily prompts and weekly meetings will be tailored to our community to keep us going/growing. A challenge group will also be created for ongoing support. GUIDELINES: Each challenge ticket also includes a copy of The Healthy CEO Journal. Here's how we plan to do this via the Healthy CEO Challenge Guidelines: 1. Follow a healthy food plan 2. Be active 4 times per week 3. Spend 30 mins a day with God 4. Drink at least 64 oz of water a day 5. Get at least 7hrs of sleep per night 6. Work on your business for 30 min/day 7. Follow daily prompts to track your progress LOGISTICS: Please note March 22nd and 23rd are prep days. The challenge officially starts on Sunday March 24th with new prompts available daily through the online portal or TCC app. NEXT STEPS: Are you ready to be more intentional with your health, CEO? Then sign up today to join us on this journey and be sure to share with a CEO/Entrepreneur friend!
You can also join this program via the mobile app.
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